Starting video content feels awkward—but so does any kind of change. In this blog, I share my honest journey of stepping into video, the struggles, the cringes, and the lessons learned along the way. If you've been avoiding video because it feels uncomfortable, you're not alone. Read on for real insights, personal stories, and encouragement to hit record and just start.

ADHD and menopause are rarely discussed in leadership, yet they profoundly impact decision-making, focus, and resilience—especially when leading change. Many women experience cognitive shifts in midlife that, when managed well, can accelerate their leadership potential. This blog explores how neurodiversity and hormonal transitions intersect with leadership, highlights influential women who have navigated these challenges, and shares strategies to foster adaptability, emotional intelligence, and innovation in leadership. It's time to start the conversation. #Leadership #ADHD #Menopause #LeadingChange