Starting video content feels awkward—but so does any kind of change. In this blog, I share my honest journey of stepping into video, the struggles, the cringes, and the lessons learned along the way. If you've been avoiding video because it feels uncomfortable, you're not alone. Read on for real insights, personal stories, and encouragement to hit record and just start.

February was a crash course in unexpected change—for both me and my dog, Lola. From a sudden allergic reaction to a near-drowning scare and an emergency vet visit, each challenge tested my instincts, resilience, and ability to adapt. But in the chaos, I was reminded of some powerful life lessons: you never really know what lurks beneath the surface, you're more capable than you think, and life is full of challenges—but also incredible moments of connection and growth. Read on for the full story and the lessons it left me with.

ADHD and menopause are rarely discussed in leadership, yet they profoundly impact decision-making, focus, and resilience—especially when leading change. Many women experience cognitive shifts in midlife that, when managed well, can accelerate their leadership potential. This blog explores how neurodiversity and hormonal transitions intersect with leadership, highlights influential women who have navigated these challenges, and shares strategies to foster adaptability, emotional intelligence, and innovation in leadership. It's time to start the conversation. #Leadership #ADHD #Menopause #LeadingChange